Without great health, nothing else matters. I’ve had several moments in my life where this rang so true for me as I faced different health challenges. If you’ve faced health challenges of your own then I’m sure you may have felt the same way. But for some reason, once...
Our services and support of people just like you are quite unique compared to others. To help you clearly understand how we can best support you, here is a list of some of the most frequently asked questions that we receive... our FAQ. What makes you different from...
I love summer. I tend to slow things right down in the summer and take time for myself and my family. I use the time to reflect and reconnect with my bigger picture and what matters most in my work and my life. I usually end up being reminded of several things I need...
What’s your word of the year; your WOTY? For the year ahead mine is... Give Last year it was… Teamwork The year before that it was.. Voice Each is a power word that I use to keep front and centre in my mind. I use them to stay aligned with my vision, purpose, and...
Setting goals is the easy part. Then life happens! You get busy, urgencies take over, and your ability to achieve goals slides right off the rails. Especially those goals you said “this year it will be different”. Repeating a history that you wish was different...
Is it your dream to experience warm winters somewhere else? I just came back from spending spring break in the south western US. On the day we left the snow was just beginning to fall on our way to the airport. While waiting to board our flight the storm became worse,...