How To Be Ready For Change

j

by Brent Haydey

}

09.10.2014

Are you ready for real change with your lifestyle and your life? It’s pretty easy to say yes but when it comes down to actually taking the necessary action the stories and the excuses begin. Then again you might automatically feel that you are not ready yet.

change-wordle

When you begin to think about making a fresh start in living an active, healthy lifestyle what comes up? Listen to your inner voice?

Are you hearing something like “once I…, then I’ll be ready to start”, where any number of things can fill in after once I. Things like, once…

  • I get through this work project
  • I get in better shape
  • I deal with my relationship issues with my spouse
  • my kids soccer or hockey or dance or gymnastics season ends
  • lose some weight
  • find some more time

Have you ever noticed that whenever you tend to get a handle on any of these types of things or they are completed something else jumps in to take their place?

Have you considered that by actually starting your process for change, in an effective manner that works within your busy world, that you will actually increase your energy, your focus, and your ability to handle all of life’s little stresses that come along?

Waiting for someday that will never likely arrive runs a significant risk that 6 months or a year down the road you’ll be using the same stories to keep you stuck in inaction. Do so and the gap between where you are right now, along with the issues you want resolved, and where you want to go along with the Thriving Health vision you have for your life, will remain exactly as it is. In fact the gap may widen and your health and well being may slide even further with inaction.

As Lao Tsu says… “A journey of a thousand miles beings with a single step.”

Your Next Step

Schedule a Break Free to Thriving Health FREE consultation with me!

Together we’ll lay out your pathway of Thriving Health identifying where you want to go and where you are right now. We’ll unveil the blocks and barriers standing between you and your healthy lifestyle dreams. Your feelings of readiness may take on a whole new light.

Consultation Button

Just imagine your wildly ideal life in Thriving Health!

Categories

Calm Waters Podcast

Follow here so you don’t miss an episode.

One Wave Academy

Enrich your learning further by enrolling in our online courses at One Wave Academy.

One Wave Academy

One Wave Global

Join a community of people who value work-life balance in way that works for each of us at One Wave Global.

One Wave Global

About the Author

Brent Haydey Profile PhotoBeginning with a degree in exercise science and kinesiology, Brent Haydey has evolved over thirty years as an entrepreneur; building four businesses, and as a health, executive, and life coach.
Learn more about Brent >

Ready for your next post? Check out these related articles:

Pandemic Fatigue – 5 Steps To Reverse Engineer Your Way Out

Pandemic Fatigue 5 Steps To Reverse Engineer Your Way Out “what if you chose not to blame… anyone?” join our peer mentor community Pandemic Fatigue Is Real!Pandemic fatigue is real and can have a significant impact on you and your every day experience. With some...

And Then It Got Real – Part 2

An Outbreak Hits Your Parents Long Term Care Home And Then IT Got Real! Part 2 “How prepared are you?” join our peer mentor community Caring For Your Ageing Parent! Caring for an ageing parent during a pandemic is challenging. Especially if you own a business. In Part...

And Then It Got Real – Part 1

Suddenly Your Child Gets Sick And Then IT Got Real! Part 1 “How prepared are you?” join our peer mentor community A Parents Nightmare! Experiencing the sandwich generation from the middle can be a challenging thing during a pandemic. Especially if you’re a business...