When it comes time to ACT it’s very natural to hesitate, especially if you’re considering a substantial change and your past attempts have not exactly measured up.
When the change you are about to start is related to your health and well being the hesitation can be even more powerful.
Do you often find yourself thinking or saying… I need more time to think about it?
There are usually 2 prominent factors that lead to this type of thought.
Your Underlying Beliefs
Deep within you, often at a subconscious level, you have beliefs in operation that guide many of the actions you take… or do not take. Many of these beliefs have been a part of you for most of your life and may have evolved as you have lived your life.
Some of these beliefs are positive and serve you well while others do not serve you well and often stand between you and your dreams and goals. They are firmly planted within you and resist change. They influence your emotions and subsequently the actions you take or resist taking.
Your Need For More Information
Some people simply need more information, more detail. They may not feel they have enough to make the informed decision they want to make and start the change they need to start.
Your Next Step
Schedule a Break Free to Thriving Health FREE consultation with me!
Together we’ll explore your Thriving Health vision along with your specific needs. We’ll look at where you are at right now and all of the things that stand between you and the realization of your dreams and goals right now.
I’ll provide you with the detail you need and answer all of the questions you have to initiate forward movement and step onto your pathway of Thriving Health.
Beginning with a degree in exercise science and kinesiology, Brent Haydey has evolved over thirty years as an entrepreneur; building four businesses, and as a health, executive, and life coach.