The Ideal Life Compass And Why You Need One
Do you have an Ideal Life Compass? If not, chances are that you lose your direction at times and end up wasting time, energy, and focus bringing you back on track
Do you have an Ideal Life Compass? If not, chances are that you lose your direction at times and end up wasting time, energy, and focus bringing you back on track
Being activity tends to go missing during the holiday season. Here at 7 tips on what you can do to maintain fitness, have fun, and enjoy your holidays.
The holiday nutrition crash. 7 tips to avoid it, enjoy the holidays, and stay on track in living the one wave lifestyle.
NEAT: non-exercise activity thermogenesis, the secret to vitality, longevity, energy, good health, even weight loss. Here’s why.
One Wave Life offers private coaching, peer and group mentoring, an online community, and online learning. Designed by life coach and mentor, Brent Haydey, to help you discover your work-life balance, business success, and a life you love.
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