mindset

Celebrate Anyway In A Safe, Healthy Way

Celebrate Anyway In A Safe, Healthy Way

The holiday season this year, 2020, is going to be different. We already know that. How about choosing to have a creative celebration in a safe, responsible, and healthy way and celebrate anyway! One that you can fully embrace and enjoy for all that it can be, instead...

We’re food obsessed and it’s killing us

We’re food obsessed and it’s killing us

We're food obsessed and if we don't shift that mindset it will continue to have dire consequences. "Thou shouldst eat to live; not live to eat." Socrates. A simple idea that we, at least in North America, have very backwards. Most of our society lives to eat. Be...