Is holiday work-life balance difficult for you? If it is, please know that you are not alone. The holiday season is a time when stress rises and time becomes scarce. You might feel overwhelmed trying to cram in as much work as you possibly can to end the year strong....
I love summer. I tend to slow things right down in the summer and take time for myself and my family. I use the time to reflect and reconnect with my bigger picture and what matters most in my work and my life. I usually end up being reminded of several things I need...
I recently attended the wedding of my nephew. He is the first of the next generation in my family to get married. It was a beautiful day with a beautiful ceremony as he and the love of his life began the next stage in their relationship together. It was a wonderful...
What’s your word of the year; your WOTY? For the year ahead mine is... Give Last year it was… Teamwork The year before that it was.. Voice Each is a power word that I use to keep front and centre in my mind. I use them to stay aligned with my vision, purpose, and...
Is it your dream to experience warm winters somewhere else? I just came back from spending spring break in the south western US. On the day we left the snow was just beginning to fall on our way to the airport. While waiting to board our flight the storm became worse,...
Is the big meal a part of a stressful holiday celebration in your home? Tradition for many families in our society dictates that the matriarch of the family or the woman who is hosting the holiday dinner in her home is responsible for pretty much EVERYTHING. All too...