Without great health, nothing else matters. I’ve had several moments in my life where this rang so true for me as I faced different health challenges. If you’ve faced health challenges of your own then I’m sure you may have felt the same way. But for some reason, once...
I’ll sleep when I die! The call to arms of career minded people and every parent out there. It's especially one of several badges of honour business owners tend to hold tightly to and one that needs to change; big time. Do you know of someone with that mindset? You...
We're food obsessed and if we don't shift that mindset it will continue to have dire consequences. "Thou shouldst eat to live; not live to eat." Socrates. A simple idea that we, at least in North America, have very backwards. Most of our society lives to eat. Be...
Is the big meal a part of a stressful holiday celebration in your home? Tradition for many families in our society dictates that the matriarch of the family or the woman who is hosting the holiday dinner in her home is responsible for pretty much EVERYTHING. All too...
Ever have those stressful holiday guests who always seem to invite themselves to stay at “Chez You” at this time of year. You know the ones. You don’t share anything in common, their ways of living, use/abuse of your home, and maybe even their very values seem to be...
Have you been feeling gift giving stress while out shopping this holiday season? It's time to check in with how you are feeling about gift giving this holiday season. Gratitude and giving gifts out of love, to express thanks, and for any number of positive reasons is...